As a massage technique

Imagine that you are baking bread and your hands are wrist-deep in a soft and yielding mixture of flour and water; you must squeeze, lift, and roll with all your might to get the dough full of air and just the right consistency for the perfect loaf of bread. As a massage technique, kneading is one of the most pleasurable to receive and for maximum benefit it should never be approached tentatively: you should use your whole body to make the movement. Kneading is especially useful on the shoulders and fleshy areas such as the hips and thighs. used today.
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The first steps

The success of kneading relies on an even rhythm, which can vary in depth and speed. Fast kneading can be used for a stimulating effect and slow kneading for a more soporific result. Kneading stretches and relaxes tense muscles making them more pliable; it improves the circulation bringing blood and nutrients to the area; and it helps the absorption and elimination of waste products. You may find that the muscles in your partner's body are so tense that it is difficult to lift the skin; in this case, you should knead the area with flat hands and the rhythm of the movement should relax the area enough for you to get in deeper at a later stage.
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The most basic type of kneading, or petrissage mdsyu5wq, is best used on fleshy areas such as the back, thighs, hips, and buttocks. It relaxes and stretches tight muscles. Use enough oil to allow your hands to move freely without sliding around uncontrollably
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